Life Style Mastery
Habit Transformation Program
Welcome to the Habit Transformation program.
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The Lifetime Mastery Habit Transformation Program will help you truly understand how important your habits are to achieving a healthy and lean body. Learn the essential nutrition and lifestyle habits to put in place and follow through with every day.
In this program there is no mention of calories or complicated nutrition plans - it's all about making small yet high-impact habit changes.
Who is it for?This program is perfect for beginners of Life Fuel Wellness. Even those who consider themselves advanced would do well to review the basics first, even if just as a refresher.
How long does it last?
Each individual habit is conducted for 2 weeks. From getting more protein into your diet to easy food prep to getting quality rest; there are a total of 11 habit challenges available in this program, giving a total duration of 22 weeks.
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Habits allow us to go from "before" to "after" and make life easier and better.
Program Tools included
(available in PDF form)
11 transformational habits
Learn how to practice 11 habits that are essential to your health and wellness. Each habit comes with its own guide to help walk you thru each day of success with knowledge and information that will inspire you to your true transformation.
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Habit Starter kit
Habit Tracker: Use this tracker to add your current habit challenge and to monitor your daily progress over the next 2 weeks
Training Planner: Use this planner to note your days physical activity
Meal planner: Use this planner to note your days food and water intake
Progress Recorder: Use this record sheet to update your weight & measurement as you go.
Portion for personal goals: Understand portions and how to gauge them wherever you are.
If your reading this, know that it's your time to make the change
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Purchase your Habit Transformation Program today
and you will receive your complete PDF
program with a recommended start date.
$88.88
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Or ​​​
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Purchase the official Lifestyle Mastery Tier 3
and feel confident with a professional to help
customize and personalize each step towards
the newest version of yourself.
Lifestyle Mastery (22-weeks)​​
Tier 3 Includes
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15 Coaching calls ($67 per session)
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$30 MT Test
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The full Metabolic Intensive plus the habit transformation program.
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Recipe packs and smoothie packs for your MType(a $150 dollar value)
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​ "Pay in Full" for a $25 discount or payment plan of 3 payments of $336.
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$1,012
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